Sean Beckett 18:46 row
4,559m
Meters
18:46.5
Time
2:03.5
Pace
293
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
February 09, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 4,559m | 2:03.5 | 186 | 938 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 18:46.5 | 929m | 2:01.9 | 193 | 964 | 26 |