Sean Beckett v500m/0:13r...3
2,000
Meters
7:06.8
Time
2:14.9
Pace
87
Calories
| Transition Time | 0:22.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
February 10, 2021 17:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:06.8 | 2,000 | 2:14.9 | 141 | 536 | 33 | |
| 2:15.1 | 500 |  |
2:15.1 | 142 | 772 | 17 |
| 2:15.7 | 1,000 |  |
2:15.7 | 140 | 769 | 61 |
| 2:14.0 | 500 |  |
2:14.0 | 145 | 779 | 22 |