Sean Beckett v500m/0:15r...3
2,000m
Meters
7:29.8
Time
2:23.6
Pace
84
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
February 12, 2021 17:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,000m | 2:23.6 | 118 | 710 | 32 | |
| 2:15.5 | 500m |  |
2:15.5 | 141 | 784 | 22 |
| r: 0:15 | ||||||
| 2:24.8 | 500m |  |
2:24.8 | 115 | 696 | 18 |
| r: 0:04 | ||||||
| 2:30.5 | 1,000m |  |
2:30.5 | 103 | 653 | 55 |
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Workout Graph
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