Sean Beckett v500m/0:10r...3
2,000m
Meters
7:07.9
Time
2:17.6
Pace
86
Calories
Transition Time | 0:15.0 |
---|
Average Watts | 134 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 32 |
February 22, 2021 18:24:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
7:07.9 | 2,000m | 2:17.6 | 134 | 764 | 32 | |
2:13.1 | 500m | 2:13.1 | 148 | 810 | 19 | |
r: 0:10 | ||||||
2:24.7 | 500m | 2:24.7 | 116 | 697 | 19 | |
r: 0:05 | ||||||
2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 61 | |