Sean Beckett v500m/0:09r...3
2,000m
Meters
7:22.3
Time
2:22.4
Pace
84
Calories
Transition Time | 0:15.0 |
---|
Average Watts | 120 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 34 |
February 25, 2021 18:12:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
7:22.3 | 2,000m | 2:22.4 | 120 | 718 | 34 | |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 21 | |
r: 0:09 | ||||||
2:27.5 | 500m | 2:27.5 | 109 | 675 | 24 | |
r: 0:06 | ||||||
2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 58 | |