Sean Beckett v500m/0:12r...3
2,000
Meters
6:16.8
Time
1:58.9
Pace
99
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 41 |
February 25, 2021 18:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.8 | 2,000 | 1:58.9 | 207 | 1015 | 41 | |
| 1:58.3 | 500 |  |
1:58.3 | 211 | 1027 | 24 |
| 2:00.7 | 500 |  |
2:00.7 | 199 | 985 | 32 |
| 1:57.8 | 1,000 |  |
1:57.8 | 214 | 1036 | 70 |