Sean Beckett 30:49 BikeErg
14,016m
Meters
30:49.2
Time
2:11.9
Pace
420
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 63 |
| Power/kg | 2 |
| Drag Factor | 124 |
February 18, 2021 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.2 | 14,016m | 2:11.9 | 152 | 824 | 63 | 113 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 61 | 104 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 | 110 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 | 114 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 | 117 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 64 | 117 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 | 114 |
| 30:49.2 | 358m | 2:17.4 | 135 | 764 | 61 | 117 |