Sean Beckett v500m/0:10r...3
2,000
Meters
7:05.3
Time
2:16.4
Pace
87
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
February 28, 2021 15:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:05.3 | 2,000 | 2:16.4 | 136 | 775 | 36 | |
| 2:12.9 | 500 |  |
2:12.9 | 149 | 813 | 22 |
| 2:20.9 | 500 |  |
2:20.9 | 125 | 730 | 24 |
| 2:15.6 | 1,000 |  |
2:15.6 | 140 | 783 | 61 |
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Workout Graph
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