Sean Beckett v2000m/0:15r...3
8,000m
Meters
26:10.9
Time
2:08.7
Pace
370
Calories
Transition Time | 0:26.0 |
---|
Average Watts | 163 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 35 |
March 03, 2021 13:31:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
26:10.9 | 8,000m | 2:08.7 | 163 | 865 | 35 | |
8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 20 | |
r: 0:15 | ||||||
8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 23 | |
r: 0:11 | ||||||
8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 61 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.