Sean Beckett v500m/0:08r...3
2,000
Meters
6:30.9
Time
2:05.9
Pace
94
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
March 09, 2021 13:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.9 | 2,000 | 2:05.9 | 176 | 908 | 35 | |
| 1:59.6 | 500 |  |
1:59.6 | 205 | 1004 | 22 |
| 2:12.7 | 500 |  |
2:12.7 | 150 | 815 | 22 |
| 2:05.5 | 1,000 |  |
2:05.5 | 177 | 909 | 63 |
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Workout Graph
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