Sean Beckett v500m/0:07r...3
2,000
Meters
6:28.2
Time
2:04.7
Pace
95
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
March 10, 2021 13:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.2 | 2,000 | 2:04.7 | 180 | 924 | 37 | |
| 2:02.5 | 500 |  |
2:02.5 | 190 | 955 | 20 |
| 2:00.5 | 500 |  |
2:00.5 | 200 | 988 | 31 |
| 2:11.2 | 1,000 |  |
2:11.2 | 155 | 833 | 60 |
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Workout Graph
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