Sean Beckett v5000m/0:13r...3
20,000m
Meters
1:04:28.8
Time
2:08.3
Pace
930
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 37 |
March 13, 2021 15:42:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:04:28.8 | 20,000m | 2:08.3 | 165 | 869 | 37 | |
| 20:53.4 | 5,000m |  |
2:05.3 | 178 | 911 | 23 |
| r: 0:13 | ||||||
| 21:55.2 | 5,000m |  |
2:11.5 | 154 | 829 | 26 |
| r: 0:06 | ||||||
| 21:21.2 | 10,000m |  |
2:08.1 | 166 | 872 | 62 |
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Workout Graph
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