Sean Beckett v500m/0:11r...3

2,000m

Meters

7:06.1

Time

2:16.4

Pace

87

Calories

Transition Time0:17.0
Average Watts137
Calories Per Hour775
Stroke Rate36

March 13, 2021 14:32:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
7:06.1 2,000m 2:16.4 137 775 36
2:13.4 500m 2:13.4 147 807 24
r: 0:11
2:17.9 500m 2:17.9 133 759 27
r: 0:06
2:17.9 1,000m 2:17.9 133 759 57

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Workout Graph

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