Sean Beckett v500m/0:11r...3
2,000m
Meters
7:06.1
Time
2:16.4
Pace
87
Calories
Transition Time | 0:17.0 |
---|
Average Watts | 137 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 36 |
March 13, 2021 14:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
7:06.1 | 2,000m | 2:16.4 | 137 | 775 | 36 | |
2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 | |
r: 0:11 | ||||||
2:17.9 | 500m | 2:17.9 | 133 | 759 | 27 | |
r: 0:06 | ||||||
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 57 | |
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Workout Graph
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