Sean Beckett v3:00/r...3 SkiErg
1,397m
Meters
6:00.0
Time
2:08.8
Pace
85
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,397m |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
March 19, 2021 18:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 | |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 24 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 33 | |
| r0m |