Sean Beckett 1000m SkiErg
1,000
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
March 20, 2021 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 22 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 23 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 22 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 23 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 23 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 22 |