Sean Beckett v500m/0:08r...3
2,000m
Meters
6:55.7
Time
2:15.2
Pace
87
Calories
Transition Time | 0:10.0 |
---|
Average Watts | 140 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 35 |
March 07, 2021 16:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:55.7 | 2,000m | 2:15.2 | 140 | 786 | 35 | |
2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 | |
r: 0:08 | ||||||
2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 | |
r: 0:02 | ||||||
2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 59 | |