Sean Beckett v500m/0:08r...3
2,000
Meters
6:55.7
Time
2:15.2
Pace
87
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 35 |
March 07, 2021 16:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:55.7 | 2,000 | 2:15.2 | 140 | 531 | 35 | |
| 2:13.9 | 500 |  |
2:13.9 | 146 | 779 | 22 |
| 2:16.9 | 500 |  |
2:16.9 | 136 | 762 | 25 |
| 2:14.9 | 1,000 |  |
2:14.9 | 143 | 773 | 59 |