Sean Beckett v2000m/0:07r...3
8,000
Meters
24:52.2
Time
2:03.4
Pace
386
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 38 |
March 07, 2021 16:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:52.2 | 8,000 | 2:03.4 | 185 | 938 | 38 | |
| 8:13.6 | 2,000 |  |
2:03.4 | 186 | 941 | 21 |
| 8:14.2 | 2,000 |  |
2:03.5 | 186 | 938 | 31 |
| 8:13.4 | 4,000 |  |
2:03.3 | 186 | 941 | 64 |