Sean Beckett v2000m/0:07r...3
8,000m
Meters
24:52.2
Time
2:03.4
Pace
386
Calories
Transition Time | 0:11.0 |
---|
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 38 |
March 07, 2021 16:58:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:52.2 | 8,000m | 2:03.4 | 185 | 938 | 38 | |
8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 21 | |
r: 0:07 | ||||||
8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 31 | |
r: 0:04 | ||||||
8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 64 | |