Sean Beckett 19:49 row
4,612
Meters
19:49.1
Time
2:08.9
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 11, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.1 | 4,612 | 2:08.9 | 163 | 865 | 286 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 19:49.1 | 1,130 | 2:07.9 | 167 | 871 | 70 | 22 |