Sean Beckett 19:49 row
4,612m
Meters
19:49.1
Time
2:08.9
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 11, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 4,612m | 2:08.9 | 163 | 862 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 19:49.1 | 1,130m | 2:07.9 | 167 | 875 | 22 |