Sean Beckett 42:08 row
10,001m
Meters
42:08.4
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 21, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.4 | 10,001m | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 42:08.4 | 428m | 2:30.0 | 104 | 656 | 22 |