Sean Beckett 21:39 row
5,011m
Meters
21:39.0
Time
2:09.6
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
March 23, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,011m | 2:09.6 | 161 | 853 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 21:39.0 | 329m | 2:30.4 | 103 | 653 | 24 |