Sean Beckett v3:00/r...3 SkiErg
1,410m
Meters
6:00.0
Time
2:07.6
Pace
88
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,410m |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 72 |
March 25, 2021 14:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 | |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 34 | |
| r0m |
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Workout Graph
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