Sean Beckett v3:00/r...3 SkiErg
1,403m
Meters
6:00.0
Time
2:08.2
Pace
85
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,403m |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 72 |
March 25, 2021 13:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 | |
| r0m |
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Workout Graph
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