Sean Beckett 53:04 row
12,507m
Meters
53:04.4
Time
2:07.3
Pace
782
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
March 27, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.4 | 12,507m | 2:07.3 | 170 | 883 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 53:04.4 | 589m | 2:36.5 | 91 | 614 | 21 |