Sean Beckett 1:04:56 row
15,004m
Meters
1:04:56.5
Time
2:09.8
Pace
916
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 28, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.5 | 15,004m | 2:09.8 | 160 | 850 | 20 | 136 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 112 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 133 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 136 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 137 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 136 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 139 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 138 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 139 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 143 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 141 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 141 |
| 1:04:56.5 | 1,122m | 2:12.1 | 152 | 822 | 20 | 145 |