Sean Beckett 20:41 row

4,873m

Meters

20:41.1

Time

2:07.3

Pace

304

Calories

Average Watts169
Calories Per Hour883
Stroke Rate22
Drag Factor124

April 09, 2021 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.1 4,873m 2:07.3 169 883 22
5:00.0 1,150m 2:10.4 158 842 23
10:00.0 1,125m 2:13.3 148 808 19
15:00.0 1,198m 2:05.2 178 913 22
20:00.0 1,234m 2:01.5 195 970 25
20:41.1 167m 2:03.0 188 946 24