Sean Beckett 40:00 row
9,457m
Meters
40:00.0
Time
2:06.8
Pace
589
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 17, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,457m | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |