Sean Beckett 2x20:00/2:00r row

9,570m

Meters

40:00.0

Time

2:05.3

Pace

606

Calories

Rest Distance101m
Rest Time4:00.0
Overall Distance9,671m
Overall Time44:00.0
Average Watts178
Calories Per Hour910
Stroke Rate22
Drag Factor123

April 27, 2021 12:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,570m 2:05.3 178 910 22
20:00.0 4,739m 2:06.6 172 893 21
20:00.0 4,830m 2:04.2 183 928 23
r101m