Sean Beckett v3:00/r...3 SkiErg
1,368m
Meters
6:00.0
Time
2:11.5
Pace
82
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,368m |
| Overall Time | 6:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 72 |
April 30, 2021 12:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | |
| r0m |
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Workout Graph
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