Sean Beckett 5:14 row
1,015m
Meters
5:14.0
Time
2:34.6
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
July 10, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,015m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 5:14.0 | 50m | 2:20.0 | 128 | 738 | 17 |