Sean Beckett 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
64
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
August 01, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |