Sean Beckett 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
August 04, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 25 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 |