Sean Beckett v500m/0:14r...3
2,000
Meters
7:27.7
Time
2:20.9
Pace
85
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
September 05, 2021 17:24:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:27.7 | 2,000 | 2:20.9 | 124 | 483 | 33 | |
| 2:18.2 | 500 |  |
2:18.2 | 133 | 755 | 21 |
| 2:16.4 | 1,000 |  |
2:16.4 | 138 | 765 | 58 |
| 2:28.1 | 500 |  |
2:28.1 | 108 | 656 | 22 |