Sean Beckett v2000m/0:42r...3
8,000
Meters
28:58.2
Time
2:18.3
Pace
348
Calories
| Transition Time | 1:18.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
September 05, 2021 17:56:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 28:58.2 | 8,000 | 2:18.3 | 132 | 758 | 33 | |
| 8:55.5 | 2,000 |  |
2:13.8 | 146 | 802 | 20 |
| 8:59.1 | 4,000 |  |
2:14.7 | 143 | 792 | 59 |
| 9:45.7 | 2,000 |  |
2:26.4 | 111 | 683 | 21 |