Sean Beckett v500m/0:14r...3
2,000
Meters
6:44.2
Time
2:07.7
Pace
91
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
September 26, 2021 13:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:44.2 | 2,000 | 2:07.7 | 168 | 880 | 35 | |
| 2:04.8 | 500 |  |
2:04.8 | 180 | 919 | 21 |
| 2:13.7 | 500 |  |
2:13.7 | 146 | 804 | 23 |
| 2:04.8 | 1,000 |  |
2:04.8 | 180 | 919 | 64 |