Sean Beckett v/10:43r...2 row
1,111m
Meters
4:59.7
Time
2:14.8
Pace
199
Calories
| Rest Distance | 2,261m |
|---|---|
| Rest Time | 12:37.6 |
| Overall Distance | 3,372m |
| Overall Time | 17:37.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 106 |
April 09, 2022 18:37:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,111m | 2:14.8 | 143 | 790 | 20 | |
| 21 | ||||||
| r: 10:43 | 2,243m | |||||
| 4:59.7 | 1,111m | 2:14.8 | 143 | 790 | 20 | |
| r: 1:54 | 18m | |||||
| r2,261m |
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Workout Graph
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