Sean Beckett v/0:37r...2 row
2,099m
Meters
8:59.5
Time
2:08.5
Pace
131
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:44.5 |
| Overall Distance | 2,118m |
| Overall Time | 11:44.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 104 |
April 12, 2022 16:57:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,099m | 2:08.5 | 165 | 867 | 25 | |
| 32 | ||||||
| r: 0:37 | 0m | |||||
| 8:59.5 | 2,099m | 2:08.5 | 165 | 867 | 24 | |
| r: 2:07 | 19m | |||||
| r19m |
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Workout Graph
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LET'S ROW