Sean Beckett v/7:14r...2 row
1,001m
Meters
3:53.1
Time
1:56.4
Pace
70
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 8:54.5 |
| Overall Distance | 2,107m |
| Overall Time | 12:47.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 106 |
April 18, 2022 17:57:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,001m | 1:56.4 | 222 | 1063 | 27 | |
| 22 | ||||||
| r: 7:14 | 1,083m | |||||
| 3:53.1 | 1,001m | 1:56.4 | 222 | 1063 | 27 | |
| r: 1:40 | 22m | |||||
| r1,106m |
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Workout Graph
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