Sean Beckett v/4:42r...2 row
3,469m
Meters
14:59.9
Time
2:09.7
Pace
257
Calories
| Rest Distance | 823m |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 4,292m |
| Overall Time | 21:34.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 108 |
April 28, 2022 07:44:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,469m | 2:09.7 | 160 | 852 | 23 | |
| 20 | ||||||
| r: 4:42 | 810m | |||||
| 14:59.9 | 3,469m | 2:09.7 | 160 | 852 | 24 | |
| r: 1:52 | 13m | |||||
| r823m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TIME FLIES