Sean Beckett v/6:40r...2 row
782m
Meters
3:31.3
Time
2:15.1
Pace
51
Calories
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 6:40.3 |
| Overall Distance | 1,812m |
| Overall Time | 10:11.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 106 |
May 02, 2022 15:28:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 782m | 2:15.1 | 142 | 788 | 24 | |
| 22 | ||||||
| r: 6:40 | 1,029m | |||||
| 3:31.3 | 782m | 2:15.1 | 142 | 788 | 24 | |
| r1,030m |
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Workout Graph
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Mind over Matter