Sean Beckett v/7:35r...2 row
2,001m
Meters
7:52.2
Time
1:57.9
Pace
136
Calories
| Rest Distance | 1,112m |
|---|---|
| Rest Time | 12:53.6 |
| Overall Distance | 3,113m |
| Overall Time | 20:45.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 106 |
May 07, 2022 16:26:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,001m | 1:57.9 | 213 | 1033 | 25 | |
| 22 | ||||||
| r: 7:35 | 1,096m | |||||
| 7:52.2 | 2,001m | 1:57.9 | 213 | 1033 | 27 | |
| r: 5:18 | 16m | |||||
| r1,112m |
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Workout Graph
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Mind over Matter