Sean Beckett v/6:44r...2 row
4,765m
Meters
19:59.8
Time
2:05.8
Pace
355
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 8:35.7 |
| Overall Distance | 5,917m |
| Overall Time | 28:35.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 118 |
May 15, 2022 14:39:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 4,765m | 2:05.8 | 175 | 903 | 22 | |
| 22 | ||||||
| r: 6:44 | 1,136m | |||||
| 19:59.8 | 4,765m | 2:05.8 | 175 | 903 | 22 | |
| r: 1:51 | 17m | |||||
| r1,152m |
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Workout Graph
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Fusion