Sean Beckett v/4:42r...2 row
6,330m
Meters
27:00.0
Time
2:07.9
Pace
443
Calories
| Rest Distance | 874m |
|---|---|
| Rest Time | 5:58.8 |
| Overall Distance | 7,204m |
| Overall Time | 32:58.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 118 |
May 16, 2022 12:42:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,330m | 2:07.9 | 167 | 874 | 20 | |
| 20 | ||||||
| r: 4:42 | 859m | |||||
| 27:00.0 | 6,330m | 2:07.9 | 167 | 874 | 20 | |
| r: 1:16 | 15m | |||||
| r874m |
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Workout Graph
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