Sean Beckett v/3:46r...3 row
4,834m
Meters
20:00.0
Time
2:04.1
Pace
346
Calories
| Rest Distance | 837m |
|---|---|
| Rest Time | 6:17.0 |
| Overall Distance | 5,671m |
| Overall Time | 26:17.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 119 |
May 27, 2022 13:18:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 22 | |
| 22 | ||||||
| r: 3:46 | 565m | |||||
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 22 | |
| r: 0:00 | 3m | |||||
| 20 | ||||||
| r: 2:30 | 270m | |||||
| r837m |
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Workout Graph
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TWENTY’S PLENTY