Sean Beckett 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 116 |
June 27, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 21 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 20 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 24 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 22 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 20 |
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Workout Graph
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