Sean Beckett v/4:14r...2 row
7,510m
Meters
31:42.6
Time
2:06.6
Pace
516
Calories
| Rest Distance | 765m |
|---|---|
| Rest Time | 4:14.5 |
| Overall Distance | 8,275m |
| Overall Time | 35:57.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 116 |
June 29, 2022 12:58:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.6 | 7,510m | 2:06.6 | 172 | 892 | 20 | |
| 21 | ||||||
| r: 4:14 | 765m | |||||
| 31:42.6 | 7,510m | 2:06.6 | 172 | 892 | 20 | |
| r765m |
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Workout Graph
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THAMES