Sean Beckett v/14:08r...2 row
2,612m
Meters
10:00.0
Time
1:54.8
Pace
0
Calories
| Rest Distance | 3,154m |
|---|---|
| Rest Time | 21:16.7 |
| Overall Distance | 5,766m |
| Overall Time | 31:16.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 113 |
July 07, 2022 18:45:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 23 | |
| 22 | ||||||
| r: 14:08 | 2,761m | |||||
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 29 | |
| r: 7:08 | 393m | |||||
| r3,154m |
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Workout Graph
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