Sean Beckett 5000m row
5,000
Meters
19:50.2
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 129 |
July 29, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000 | 1:59.0 | 208 | 1014 | 332 | 25 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 26 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 66 | 26 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 66 | 25 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 66 | 26 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 68 | 26 |
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Workout Graph
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