Sean Beckett v/3:30r...2 row
7,508m
Meters
32:05.3
Time
2:08.2
Pace
495
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 3:30.4 |
| Overall Distance | 8,066m |
| Overall Time | 35:35.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 129 |
August 01, 2022 18:21:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.3 | 7,508m | 2:08.2 | 166 | 871 | 20 | |
| 21 | ||||||
| r: 3:30 | 558m | |||||
| 32:05.3 | 7,508m | 2:08.2 | 166 | 871 | 20 | |
| r558m |
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Workout Graph
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THAMES