Sean Beckett 1007m row
1,007m
Meters
4:38.3
Time
2:18.1
Pace
72
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 120 |
August 10, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,007m | 2:18.1 | 133 | 756 | 22 |
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 28 |
| 1:27.9 | 800m | 1:49.8 | 264 | 1208 | 29 |
| 0:47.4 | 1,007m | 1:54.4 | 233 | 1102 | 25 |
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Workout Graph
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