Sean Beckett 475m row
475m
Meters
2:13.8
Time
2:20.8
Pace
34
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 131 |
August 17, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 475m | 2:20.8 | 125 | 731 | 23 |
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 31 |
| 0:18.4 | 475m | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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